Discover Your True Potential

All of us have the capacity to
 overcome physical pain, being stuck, feeling burnt out, anxious or overwhelmed. 

Optimize your health through slowing down and regulating

your body's natural stress response-
Your Nervous System.

Through Somatic- body based therapy

Help your body access it's natural healing capability. 


Learn to feel grounded and centred in your life

Find ease where there was once restriction and pain

Find movement and mobility where there
was once strain

Find rest where there was stress and anxiety


I came to Jill after many years of nerve related pain in my low back and leg. Jill is a compassionate and gentle practitioner with a gift for connecting with her clients; her intuitive touch allowed my body to release and begin to heal. Happily, several other long standing but “minor” ailments began to improve as well…dyspepsia,  sinus headaches, teeth grinding. BCST is unlike any other therapy I have tried and I’ve found it to provide deep and long lasting changes. 

- Nicole

Jill is a kind and caring therapist who strives to ensure each session allows for optimum health moving forward.  Jill's gentle and thoughtful approach provided me with noticeable healing during and as well as after each treatment through my journey to recover from traumatic bone fractures and surgery.  I highly recommend BCST with Jill to improve your health and well being.

- Jeanine